health Archives - Page 2 of 3

Currently – A Diagnosis & Trying to Stay Hopeful {August}

August 15, 2017 By Lauren

This post contains Amazon affiliate links. If you click on a link and make a purchase, I earn a small commission that helps to fund this blog. Thanks! Welcome to my "Currently" post. In this monthly post, I share updates on what's going on in my life. This summer has been a tough one for me. A yearly mammogram in June turned up what I've been told is early stage breast cancer. I have surgery scheduled for later this month. The diagnosis has upended my summer, as well my general usually upbeat outlook -- I'm hoping to get my life back on track after the surgery and treatment. Cancer is Continue reading...

Enjoying Summer Rays Safely in the Backyard

May 16, 2017 By Lauren

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #BlueLizardSummer #CollectiveBias Once summer hits, my family and I love to enjoy the sunny weather in our backyard. We play bocce and croquet together, read in the backyard or by our patio pond, and enjoy meals on the patio. Although we love to take in the warm summer sun, I always provide protection for me and my family from the sun's harmful rays. A lot of people forget to protect themselves from the sun when playing or relaxing close to home. Sure, we bring Continue reading...

12 Months of Goals — January Goal

January 2, 2017 By Lauren

*This post contains Amazon affiliate links. Happy New Year everyone! Today my friend, Carrie of Curly Crafty Mom, and I will be sharing our goal for January. We used to focus on three goals each month, but this year, we decided to devote more time to just one goal each month. So for January, my goal will be … develop a fitness and health regimen for the New Year. My husband and I are both planning to focus on losing weight this year. We’ve both been putting on some pounds in the past few years. I especially have been gaining some pounds since I was diagnosed with a hypoactive Continue reading...

StyleWe Giveaway & FabFit Fun Box Review

December 21, 2016 By Lauren

This post contains affiliate links. With the New Year coming up, I've been thinking about New Year Resolutions. I've been so focused on being a mom the past few years, so I'm overdue for a style and fitness makeover! I've been looking for great fashion finds online because, hey -- I'm not much of a shopper. I'm not one for shopping at the mall, but I can do some online shopping! I recently discovered fashion site StyleWe. StyleWe follows the latest fashion trends, features designers from around the world and offers lots of ideas on how to update a wardrobe. I can Continue reading...

Holistic Wellness Bundle Giveaway for Yoga Enthusiasts

December 20, 2016 By Lauren

I received the products below in exchange for sharing my honest opinion. With Christmas and the New Year coming up, I thought I would offer a fun giveaway to Mom Home Guide's readers! The giveaway is sponsored by Brentwood Home, a creator of comfortable and healthy items for the home made from organic, nontoxic, and natural materials. Through this giveaway, Brentwood Home will give to one Mom Home Guide reader a Brentwood Home Holistic Wellness Bundle, valued at $153. The Brentwood Home Holistic Wellness Bundle includes a meditation pillow designed with guidance from one of Los Continue reading...

December Goals

December 5, 2016 By Lauren

*This post contains Amazon Associate links. If you click on a link and make a purchase, I earn a small commission that helps to run this blog. Thanks! Today I am sharing my monthly goals for December. Every month, I set three monthly goals for myself. These goals are smaller things I hope to achieve or accomplish in the next few weeks. I’ve found that goal setting, or establishing small goals each month, helps me to get things done! My friend Carrie at Curly Craft Mom got me started on this helpful habit of goal setting! The recap of my November goals are at the bottom of Continue reading...

Holiday Home Winter Toolkit & Easy Placemat Pillows

November 29, 2016 By Lauren

I have received information and materials from Johnson & Johnson Consumer, Inc., McNeil Consumer Healthcare Division. The opinions stated are my own. This is a sponsored post. This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WinOverWinter #CollectiveBias With Christmas coming, I'm doing what I can to make my home beautiful and comfortable for my family. I recently made easy Christmas throw pillows -- one for each family member. These pillows are incredibly easy to make and require next to no sewing. If Continue reading...

Post Bunion Surgery & Toe Spacer

October 10, 2016 By Lauren

This post contains Amazon links. If you click on a link and make a purchase, I earn a small fee that helps run this blog. Last summer I had bunion surgery for a severe bunion on my right foot that I've had since I was about 10. During the surgery, the surgeon inserted pins in three of my toes. I was hoping that my foot would be perfect after surgery, but now, more than a year later, I'm back in physical therapy for an often sore and swollen foot. This is what my foot looked like last July, one day after my bunion surgery. My foot felt like it was improving for a while, Continue reading...

5 Essential Weight Loss Tools

September 29, 2016 By Lauren

This post is sponsored by the Beets BLU Wireless Body Fat Scale. I received a scale in exchange for my review. All opinions expressed in this post are truthful and 100% my own. This post contains Amazon affiliate links. If you click on a link and make a purchase, I earn a small commission that helps to run this blog. Now that my kids are back to school, I hope to spend some time this fall getting myself back in gear! A big part of that plan is trying to shed some pounds. Since having kids, I've put on a few pounds that I've love to take off! I've gathered 5 items that I think will be Continue reading...

5 Ways to Eat Healthier Today

August 30, 2016 By Lauren

This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Weight Watchers, but all my opinions are my own. #pmedia #WWFoodsAtShopRite http://my-disclosur.es/OBsstV This summer, I shared many great times with my husband and kids. We traveled together, had fun times at the movies, and played pool and miniature golf. We had wonderful dinners out and trips for ice cream. Lots and lots of ice cream. This fall, I need to put getting into shape and healthier eating on my to-do list. Healthy Eating Tips This fall I plan to get Continue reading...

How to Prepare for the Back to School Sports Season

August 17, 2016 By Lauren

I have received information and materials from JOHNSON & JOHNSON CONSUMER, Inc., McNeil Consumer Healthcare Division, LLC. The opinions stated are my own. This is a sponsored post. #PositivelyPrepared #BacktoSchool #CollectiveBias In three weeks, my kids will be back to school. My daughters are in middle school and will have a full schedule with cross country practices, music lessons and homework. My daughters were hoping to get into shape for the fall sports season this summer, but with day after day of high heat advisories, they weren't able to get much running in. Continue reading...

August Goals

August 1, 2016 By Lauren

This post contains Amazon affiliate links. If you click on an Amazon link and make a purchase, I will earn a small commission that helps to keep this blog running. Thank you! My friend, Carrie at Curly Crafty Mom, got me started on setting small, personal goals each month. Setting these small goals for myself really help to get things done! I set goals for July, but I have to admit that with a two-week family summer vacation, and with my kids out of school for the summer, I didn't get that much done. But, I did make some progress on my goals. Because I know I will be busy this month Continue reading...

July Goals

July 1, 2016 By Lauren

This post contains Amazon affiliate links. If you click on an Amazon link and make a purchase, I will earn a small commission that helps to keep this blog running. Thank you! I can’t believe that July is already here and that summer is in full swing! Now that my kids are home for the summer, it will be both harder and easier to achieve my personal goals for the month. My friend, Carrie at Curly Crafty Mom, got me started on setting small, personal goals each month. Setting these small goals for myself really help to get things done! Accomplishing some of my personal goals will be Continue reading...

Water & Your Health #SeeWaterClearly

May 17, 2016 By Lauren

*Thanks to Hellenbrand for sponsoring this post. All opinions expressed in this post are 100% my own. Contaminated drinking water has been in the news lately, so everyone knows that having safe and clean drinking water for you and your family is important. Even if your home gets city water, it can still contain contaminants that could make the water unsafe for both you and your home. (Check out this Hellenbrand infographic to see how water can pick up contaminants on the way to your home.) I've been trying to drink more water lately. I know I don't drink enough water, and Continue reading...

How to Stay Motivated & ZonePerfect®

May 17, 2016 By Lauren

This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, ZonePerfect. #SnackandRally #CollectiveBias If you've been following my blog lately, you'd know that I've been setting monthly goals for myself. (My friend, Carrie of Curly Crafty Mom, got me started with this with, and it's been a great motivator. I'm glad that I've started tracking monthly goals, because I've looked into how to stay motivated for some time! Check out my April and May monthly goals.) One of these goals is to start exercising at least a few days a week. Admittedly, I haven't been doing Continue reading...

Video Doctor Visits at Home

May 12, 2016 By Lauren

“This post was sponsored by Doctor On Demand as part of an Influencer Activation for Influence Central.” I've had allergies for a long time. Up until last summer, I used to get allergy shots, but I stopped getting them last summer. When spring hit this year, I was feeling terrible! My nose was constantly running, I was sneezing and I was getting sinus headaches. I wasn't happy! Doctor visits can take up a lot of time (with the drive to the doctor's office and the waiting for the appointment), so I was glad for the opportunity to try Doctor On Demand. I love May flowers and blooms, but Continue reading...

5 Simple Ways to Improve Your Health & Wellness

May 11, 2016 By Lauren

*Thanks to Aetna and the Healthiest Cities and County Challenge for sponsoring this post. Lately, I have been all about setting small, achievable goals to help improve my life. One of my May goals was to get more sleep, while one of my April goals was to exercise more. As part of my own resolve to improve my own personal health, I've partnered with the Aetna Foundation to share their Healthiest Cities and Counties Challenge with you. The Aetna Foundation surveyed more than 2,000 Americans on their opinions about healthy living topics. The survey found that 77 percent of Continue reading...

May Goals

April 29, 2016 By Lauren

Today I am joining my friend, Carrie of Curly Crafty Mom, in sharing my personal goals for May. I think setting monthly goals is a great exercise for getting things done! 1. Clean and Beautify Backyard. I have been all about cleaning and organizing my home lately. So, one of my May goals is to clean up and improve the backyard, so my family and I can enjoy our yard this coming spring and summer! I got a start on that goal last week -- I filled five trash bins with twigs and branches from our backyard and scheduled a yard waste pickup with my town. I don't think my husband and I have Continue reading...

A Restorative Massage (#MakeItHappenBlogHop)

October 5, 2015 By Lauren

*I was provided with a free massage at Massage Envy in exchange for this review. Thanks, Massage Envy! Hi, everyone! Today is a fun day, because it’s the next installment of the Make It Happen Blog Hop! Each month for the Make it Happen Blog Hop, my blogging friends and I challenge ourselves to take on something new that’s out of our comfort zone. This month, we challenged ourselves to do something physical. So, I decided to get a massage! I used to get massages occasionally before my children were born. But, up until my recent massage, I hadn't gotten a massage in more Continue reading...

How to Prepare for Bunion Surgery

August 4, 2015 By Lauren

*This post contains Amazon affiliate links. Two weeks ago I had bunion surgery. It's a surgery I knew I would need and have been dreading for years! I've had a bunion since I was about 10 years old, and this spring, my bunion had gotten to the point where it was causing me nightly pain. Plus, my big toe was starting to cross over my second toe. So, I scheduled my bunion surgery for earlier this month. I would not suggest bunion surgery just for cosmetic reasons. I will have to keep off my foot for at least 4-6 weeks. I've only left my house once so far in the past two weeks! Luckily, for Continue reading...