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I have been serving my family salad bar dinners lately. I love putting a salad bar together for my family’s dinners, because we eat a lot of veggies that way! It’s also a great dinner option, because everyone gets to custom tailor their salad to suit what they like best!
Easy Salad Bar Prep
My girls are in middle school and start their school day before 8 a.m. They eat their lunch before noon, so by the time they get home from school, they are HUNGRY! So, I often have dinner ready to go for them when they get home.
I found that an easy way to assemble a salad bar dinner for them is to prep all the ingredients beforehand during the school day and store the ingredients in mason jars. Just before my daughters get home, I set out the mason jars with the salad greens and toppings (diced egg, chopped cucumber and tomato, etc.), some salad dressing, plates and forks.
When my daughters get home from school, all they have to do is grab a plate, shake out the ingredients they want from the mason jars, add some salad and salad dressing, and they have their own salads! This salad bar set-up makes dinners healthy, easy and fun!
One main dish salad my family enjoys is a Cobb Salad. Sometimes, we do a traditional Cobb salad (a salad with chicken breast, bacon, tomato, avocado, diced hard-boiled egg, and blue cheese), but sometimes we deviate from the traditional Cobb salad and add some non-traditional fixings, too. It’s fun to mix it up!
Cobb Salad Ingredients
*Please note that these portions are approximate — I don’t tend to measure my salad ingredients! Also, I tend to vary my Cobb salads by rotating in some of the optional ingredients listed below.
Salad greens (My favorite is red leaf lettuce!)
2 cups chopped cherry tomatoes
Litehouse Homestyle Ranch and/or Chunky Bleu Cheese dressing
4 slices of crumbled cooked bacon (I usually cook my own bacon, but I was pressed for time this week, so I bought pre-cooked and crumbled bacon. Such a time saver!)
2 sliced avocados
Shredded chicken (I used frozen chicken breast from my freezer. I just boiled it until it was cooked through, and shredded it.)
4 chopped hard-boiled eggs
Cilantro (optional)
Chopped scallion (optional)
Cooked corn (optional)
Black beans (optional)
Fresh Salad Dressing
I like using Litehouse salad dressings because they are fresh and cold, just like my salad. Stored in a refrigerated section in my grocer’s produce section, Litehouse salad dressings have real ingredients like buttermilk and blue cheese, and aren’t packed with preservatives like those room-temperature dressings you can find on the shelves in the other part of the grocery store.
Litehouse Inc. is known for its refrigerated salad dressings, veggie dips, Instantly Fresh™ Herbs and sauces.
Want to learn more about LiteHouse Foods salad dressings? Follow the #SeeTheLite hashtag and follow them on Facebook, Twitter, Instagram and Pinterest.
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Julie Wood says
One of my salad combinations is Chicken, olives, pasta, ranch dressing, and cucumbers.
Lauren says
That sound delicious, Julie! Thanks for sharing — I always love new salad recipes!
Carrie @ Curly Crafty Mom says
Ohhh, I am going to steal this salad bar idea! That salad looks so good!
Carrie
curlycraftymom.com
Carrie @ Curly Crafty Mom recently posted…My second UNBOXING Video – {Peaches & Petals – April}
Heather S says
I love hard boiled eggs, crisp greens, veggies and balsamic vinaigrette and olive oil!
Lauren says
Sounds like a good combination, Heather! Thanks for stopping by!
Carolsue says
My favorite is spinach, bacon and mushrooms
Lauren says
That sounds like something I’d like, too, Carolsue!
Jenny S says
I love spring mix with sunflower seeds, bacon, avacado, egg, and ranch.
Lauren says
That sounds like a good mix, Jenny!
Tammy Dalley says
Spinach, strawberries,feta cheese almonds and italian dressing
Lauren says
Sounds good, Tammy!
janetfaye says
I like chopped lettuce with chickpeas or kidney beans, hared boiled egg whites, tomatoes and slices of Avocado with a little olive oil.
Lauren says
Sounds good, Janetfaye!
Jill Hanson says
IN THE SUMMER I EAT LOTS OF SALADS, I LIKE TO ADD FRUIT AND BROILED CHICKEN, LOVE THE BLUE CHEESE SALAD DRESSING
Lisa says
I love salad with avocados and tomatoes.
chris z says
i like grilled chicken strawberries and walnuts in my salad