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How to Have Healthy, Gorgeous Hair During the Summer

written by Lauren

Summer is here, heralding the start of a new season with warmer temperatures and longer daylight hours. You've heard that you should wash your hair every day to keep it looking fresh and clean, but who has the time to do so? Between work, school, and social obligations, everyone is usually late. It would be simpler to just leave it dirty and leave it that way.  But, according to Dr. G.K. Sharma, medical director at a world-class hair transplant center, this is bad for one’s hair. When you go more than a few days without washing your hair, the renowned hair transplant doctor warns, it Continue reading...

Filed Under: health Tagged With: beauty, health, summer

How Weekly Meal Plans Can Better Serve You & Your Elderly Parents’ Diet

written by Lauren

Healthy meal with Progresso Light Chicken Noodle Soup and stuffed peppers

*This is a guest post. People who juggle different roles in their lives can find it very hard to dedicate time to their elderly parents, who need constant care and attention. During the pandemic, many people quarantined themselves along with their elderly parents so that they could take care of them. But in certain scenarios, it almost becomes an impossible task that calls for external help. One of the most important parts of giving elderly care is meal-prep that suits an older adult’s dietary restrictions. For instance, it’s most likely that your elderly parents have diabetes or Continue reading...

Filed Under: Food, health, MomHomeGuide.com Tagged With: food, health, recipe, recipes

Getting Stuff Organized After My Accident

written by Lauren

I'm using a Lifewit large capacity storage bin to hold the things I need while I recuperate from my ankle surgery.

Sadly, I am off my feet again! Earlier this month, I went outside to walk my pup, Mochi, and slipped on a sheet of ice on the staircase leading into my home. I am now laid up with a broken ankle and have just over a week more of recuperation before I can put even just a little bit of weight on my foot. The first level of my home has become my sole living space. It's a little messy at the moment, but it will have to do. Read more to see how I'm managing and trying to get my life in order. If you follow my blog, you might know that I slipped on ice and broke my ankle earlier this month. It Continue reading...

Filed Under: health, Organize Tagged With: ankle, health, organize, surgery

Off My Feet—Again (And Helpful Products When you Have a Broken Ankle)

written by Lauren

broken ankle in casrt

This post contains Amazon affiliate links. I started 2022 on the wrong foot — literally. Thirteen days ago, on January 4, I was working in my home office and decided at about 9:30 a.m. to take my pup out to the yard. I took one step on my home’s front outdoor concrete stairs and flew over two stairs and landed on my butt. The stairs were covered in ice! I instantly developed pain and swelling in my right foot. It seems that the force of slipping on the stairs broke my ankle. Broken Ankle I immediately texted my family, and one of my daughters came out to get me right away. I had to Continue reading...

Filed Under: health, Shopping Tagged With: ankle, health, shopping

5 Ways You Can Improve Your Life While Sheltering at Home

written by Lauren

A date book and pen on a date book with the text, 5 Ways to Improve Your Life (While Sheltering at Home)

This post contains Amazon affiliate links. My family and I have been sheltering at home together for about 3 months now. Time at home can seem slow and monotonous at times. But with the right attitude, being at home can be beneficial. You can get things done that you might not have the time to do once life returns back to a new "normal." So today I am sharing 5 things you can do to improve your life while sheltering at home. Eat Well There are so many things we can't do right now, but one thing we can do is eat "well." Ideally, eating "well" will mean eating healthy for food, but Continue reading...

Filed Under: bathroom, bedroom, books, DIY, Food, home improvement, Kitchen, Shopping Tagged With: bathroom, DIY, health, kitchen

A New Diet Plan for the Summer

written by Lauren

Fresh summer strawberries in a ceramic basket

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. Figuring out a healthy diet that’s delicious but won’t pack on the pounds can be really difficult. Now that summer is almost here, I really need to follow a sensible diet and shed some pounds. I think it will be easier for me now that I’ve been following “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight” by Joel Marion. Bestselling author Joel Marion is a fitness expert and Continue reading...

Filed Under: books, health Tagged With: book, books, health

The Secrets of the Revolutionary After 7 Diet Plan

written by Lauren

Healthy fruit tarts

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I’ve never been one to diet – it just never seemed like something that could work for me. Most diets I’ve known have so many restrictions and so many rules to follow. It can be so disheartening and confusing! But I’ve been reading “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight” by Joel Marion, and his rule-breaking diet seems like something I can Continue reading...

Filed Under: books, Food, health Tagged With: book, books, health

Always Eat After 7 PM

written by Lauren

Always Eat After 7 dieting book cover

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. My weight has been on an upward creep for a few years now. It’s gotten to a point that I really want and need to do something about it! The problem is that I have never been good at dieting. I am also eager to focus on eating better for me foods. That’s why I am excited to be reading an advance copy of the book, “Always Eat After 7 PM: The Revolutionary Rule-Breaking Diet That Lets You Enjoy Huge Dinners, Desserts, and Indulgent Snacks—While Burning Fat Overnight by Joel Continue reading...

Filed Under: books, health Tagged With: book, books, health

Enjoying Summer and Keeping Stress Levels Low

written by Lauren

Stressballs helps keeps stress at bay with its natural ingredients

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RelaxWithStressballs #CollectiveBias Today I am sharing tips for moms on how to enjoy the summer. Summer can be relaxed and lots of fun. For moms, though, it can also mean tons of planning, staying on top of schedules and driving back and forth! One way to keep calm and stay on top of things is by picking up some of the new Stressballs NEW Stress Relief Gummies, only available at Walmart. My twin daughters will be out of school soon for the summer. The school year flew by! I'm looking Continue reading...

Filed Under: health, MomHomeGuide.com Tagged With: health

Pain Relief with Sunbeam Renue Contoured Back Heating Pad

written by Lauren

The new Sunbeam Renue heating pad is made to follow the curves of my back.

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SunbeamTargetedHeat #CollectiveBias I love completing DIY projects around the house, but I often overdue it. I've painted my kitchen cabinets and recently did a DIY mini renovation of my daughters' bathroom. Projects like these often give me lower back pain. I'm always looking for ways to provide satisfying relief and alleviate those aches! I sometimes take medicines/pain relievers for my muscle pain. Lately I've been looking for non-drug alternatives to help me feel better. I've found Continue reading...

Filed Under: health Tagged With: health

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